"Do you want to feel and be fit, show off cut lines on those arms and abs, be and feel strong, and wear those "small" clothes you bought years ago when your yo-yo dieting or your starvation fad diet actually worked?
Like almost everything I've ever done, all these things and anything worth achieving required me to seek out and find another person who could help me achieve it. Lucky for me, I found Brooke Smith. At 42, I'd never employed a personal trainer, much less have a clue about the results a person could achieve with one, that is, an excellent one! Don't get me wrong, I had to be determined, diligent and honest with myself to achieve all I did, but without Brooke, my body could never have been transformed into one I'd never had before.
Brooke sculpted my body over the course of about six months into one I was proud to wear a string bikini and skinny jeans every chance I got! She was there daily with strict accountability for my eating habits, her constantly changing and challenging workouts, custom cardio workouts on my off days from the gym, and her infectious positivism and encouragement. Brooke motivates by example by being entirely committed to her own fitness. Don't fool yourself though, YOU have to be dedicated, diligent, and hard-working, and I MEAN hard-working because Brooke's workouts are not for anyone who won't push themselves, and her time is important, so you must be committed to your workout times.
If you are willing to give all you can to become the best you can be, then you will be rewarded with an awesome body, and who doesn't want that? You'll get two dollars for every one dollar you spend on Brooke as your trainer. Simply put, you won't find a better trainer."
"Simply put, you won't find a better trainer."